THAnk you for sharing this practice, that goes to the Fave folder straight away. The right amount of effort for me; my asanas and transitions are not elegant at all, but the practice was both empowering and softening at the same time. And all those fwd folds helped me focus and deeply connect! Loved this practice! ππ»β€οΈ Thank you for assisting me during my never-ending quarantine! β€οΈ
Alessandra Beretta
Commented on Twist and Reach
Commented on Self-acknowledgment
Commented on Softened Spine
Commented on Trust in Flow
Commented on Strength in Surrender
Replied on Rooted Dancer
Commented on Rise and Energize
Commented on Rooted Dancer
Commented on Total Hip Eclipse
Replied on Twist and Reach
19 Jan 14:24