Thank you for this slow and stretchy flow after a long day of work!

Everytime I revisit this class I get reminded of why this class was in my favourites!!! Did this morning before a long day of work ahead of me! Looking forward to 300 hr with Meghan! I would really love to learn how she comes up with these amazing feel good sequences!! More of these please!!

Did this after a long day of work and got some sweat in of course with some stretches! Im ready to wind down and go to bed after a nice shower!

such a sweaty flow!!

Just a quick flow today!!

Did this quick flow after a long day of work! Thank you!

Thank you for this yummy yummy class!!! Love it so much and although I am unable to get into the full visvamitrasana like before, but Im determined to take it easy and listen to my body and forgive myself more! Happy that there was a little hanumanasana in there too hehehe!

Wow this class was indeed "do the hard things!!!" It really showed me how uncomfortable I was in doing the hard things and what it took to just hang in there and breathe into it! Thank you Meghan! definitely one to revisit and to check in on myself!

Did this yesterday and loved it! even found more hold time in my crow and am happy!

Revisited this class today and it felt wonderful! Even managed to practice some handstands after the class! :)