Thank you for this practice! Gonna get some inversion practice in now!

Round 2 with ankle weights!!

Thank you for class Meghan <3

This class felt quicker than what I remembered it to be! Felt good to steep in the poses but of course there were some poses that weren't so nice to steep in for me and also a gentle reminder of the imbalances in our bodies and how do we allow these imbalances to exist and breath through it!

This burns so much more with ankle weights! got a good sweat in!!

Thank you for this practice! It was grounding, and challenging all in one! Got so sweaty holding the poses but feeling good in these power poses! Thank you thank you thank you!

Thank you for this wonderful stretch before bed!! 

Tried this with ankle weights for the first time and the standing extending leg one got me!!

Thank you for this beautiful slow flow at the end of the day!! Threw in a frog pose at the end and this class was just amazing!

Starting on Week 2! This time with little ankle weights and boy was it tough!