Sharon Sum

Commented on Trusting The Unfolding

09 Mar 03:02

Finally got to doing this class! Thank you so much Meghan for your teachings! Alot of heat built perhaps from my lack of practice but your class always leave me feeling stretched out and grounded and wanting more!

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Commented on Cycle Of Growth

04 Mar 10:09

Revisiting this flow was humbling! Feeling weak, being so conscious of my belly bulge, and how I look like, but this flow was a challenge in trying to focus on my breath flowing through and not allowing the thoughts to tip me over too much. Lots to build back and to learn. thank you Meghan

Commented on Short Slow Slinky

28 Feb 06:01

This was such a good class to revisit again and again! I was not as consistent with practice in recent months so I lost quite abit of flexibility and thought I would not be able to bind my feet in wild thing especially on the left side but surprisingly I was able to do it! Thank you for this beautiful beautiful flow especially when I am short on time!

Commented on Unwind Your Mind

26 Feb 07:02

Thank you for this lovely practice! Built a sweat and it was fond remembering how I did not enjoy this as much as the last time I did as I did just now. A great reminder that we are constantly shifting and it is okay that we react differently each time. How could we carry forth with grace even with things that might not be enjoyable for us and how to we accept that some things are going to be that way

Commented on Caramelicious

22 Feb 10:35

Thank you for this lovely lovely practice today! Was really tired today and feeling a little under the weather but this practice was just enough for me to stretch and get some little work in!

19 Feb 08:28

Oh Meghan what a flow! Thank you for this sweaty juicy practice which really challenged me to stay in the postures but it paid off after a while, feeling so warm and stretched out and yummy! Thank you! I think I vaguely remember this not being a favourite but revisiting it it was amazing to find myself liking what I might not enjoy as much before! 

Commented on Lunar Flow

17 Feb 08:40

Thank you for this juicy flow perfect for my second day of my moon cycle! This was just right to get some heat and some stretches in!!! Thank you thank you!

Commented on Feel Good Flow

14 Feb 06:14

This was a quick and fun practice to come back to! A feel good flow indeed!! Thank you Meghan!

Commented on Stillness in Motion

12 Feb 11:50

Thank you for this slow stretchy practice. Have been feeling so out of shape and so unmotivated these few days, paired with some questions and worries I have about this big question mark called life. I still may not have the answers but as I started the practice I felt this strong emotion well up in me and I teared as I breathed in the poses. I guess this practice is going to be constant.

Commented on Flow Your Heart Out

09 Feb 11:03

This class seemed to not only be physically challenging but mentally challenging for me too! Found myself feeling a little more restless today during the holds, and wanting to tap out quickly (almost feeling like I have lesser willpower today), but nevertheless it was a yummy one to look inwards and perhaps not ask why, but just acknowledge that there are certain things that would definitely come harder for us, as with how some things comes easier for us. Here's to being more patient with myself, not just in my practice but in daily life too.