Sharon Sum

29 Jan 00:12

Also just wondering if there is a playlist for this one? 

Commented on The Dance Of Self Love

29 Jan 00:11

Dear Meghan thank you for this lovely flow, felt like a confused pretzel at the beginning but found my breath supporting me through and finding myself enjoy the flow as it continues! Thank you for a great start to the year of the Snake!

28 Jan 05:04

Almost finished this one but its the Lunar New Year Eve and I was called to gather as I was completing the last dancer pose! This one should be a favourite if it wasnt for the hectic energy I started the class with my nieces running around me! Still got so much to learn about quietening myself down within!

Commented on Elegant Tide

23 Jan 08:51

I had no time today and this short flow was great to build a little heat and some sneaky holds in there!!

Commented on Love In Motion

20 Jan 05:51

Oh Meghan, this class goes immediately into my favourites! The Boat tree Pose was so tough but I am thankful for having the ability to attempt it and am feeling especially grateful for my body today! Thank you so much Meghan!

Commented on Lunar Flow

18 Jan 08:33

This class was a good one to revisit as I am still on my moon cycle, but such a great stretch and feeling super yummy after two late nights of sleep! Thankful to have this time to practice and todays visualization of combing through the strands in my body was absolutely yummy and I could even picture the debris coming out!!!

Commented on Short Slow Slinky

16 Jan 08:19

Thank you for this short and quick but highly efficient class! Did this on the second day of my moon cycle and this was just amazing and refreshing!

Commented on Short & Spicy

11 Jan 09:16

Wow forgot how fiery this class was!!! Im so humbled by this class and although my right inner thigh hasbeen bothering me for a long time im hoping to be able to do skandasana again soon comfortably!

Commented on Forearm Flight

10 Jan 08:29

I had fun with this practice!! Thank you for this class! Thought it was funny how when I was doing it it felt like I was really deep into it (which I probably am), but when I checked my video (recording my practice to keep track), my toes were MILES away from my head hahahaha! Lots to work on and thats okay!!

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Commented on Hollowback Harmony

09 Jan 09:29

The warm up was really toasty and hollowback wasnt reallyworking for me today! I guess I have not been practicing inversions for a long time that I needed to work on the fear again! Hoping to be able to practice more and be able to restart this journey again. Often I keep thinking about going back to where I reached the previously when I was practicing more but suddenly had this mental note that perhaps I never left my handstand journey, it is part of the journey to be stagnant, or to even "regress"in my journey.

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