Revisiting this flow was humbling! Feeling weak, being so conscious of my belly bulge, and how I look like, but this flow was a challenge in trying to focus on my breath flowing through and not allowing the thoughts to tip me over too much. Lots to build back and to learn. thank you Meghan
Sharon Sum
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09 Mar 03:02
Finally got to doing this class! Thank you so much Meghan for your teachings! Alot of heat built perhaps from my lack of practice but your class always leave me feeling stretched out and grounded and wanting more!