This class always surprises me with how strong it makes me feel but yet it could ignite a sort of calm and allow me to breathe to my deepest! Thank you so much for this beautiful flow!

Thank you for this lovely lovely class to finish up the month of March! Can't wait for April! Surprisingly I found myself resisting the flow of breath today with the repeated movements, but slowly sink into it once I let my breath take charge. :) Thank you for this amazing class! And also, am excited for the new collection! Those pants look so comfortable!!!

Thankful for this energizing flow!!!! This one always intimidates me but I always end up being pleasantly surprised with a good flow and good sweat worked up! Feeling energized and happy!

It was refreshing revisiting this practice. I enjoyed it more this time round and while it was a stretchy practice, I was surprised that I was dripping sweat! Felt all squeezed wringed out!

Did this class first thing in the morning and I am feeling good now!!!! Thank you Meghan!

Thank you for this wonderful heart opening flow! It was interesting that this time round I did not feel as frustrated and challenged mentally as compared to the first time I attempted this class! I was expecting a lot of challenges especially when I have been busy and did not practice for the past few days. Pleasant surprise and happy to get a juicy practice in today!

This was such a good one, and I have been motivated to set aside time for practice! Thank you Meghan for these nourishing and juicy flows!

Thank you Meghan for this class! Im on my first day of my moon cycle and this was exactly what I needed! Thank you for the stretch as I prepare to go for work despite having not very good sleep last night!

Revisiting this practice always reminds me off why this particular class is in my Favourites folder! A little wobbly on my left feet today but this still made me feel nice and stretched out with a little little sweat!

What a humbling reminder that stillness is tough. and how it is so hard to accept. But this was still so yummy, in the first child pose I somehow already felt heat building up, which was really interesting. This was so lovely, please more stretchy flows like this!!