Thank you for this SAUCY FLOW!!! Oh my I really felt how weak I was as my thoughts kept drifting to no I cant do this but I tried to stay on the best I can, acknowlege the thoughts and then let them be there! Hoping to build more strength and cant wait for the last installment of the nectar series!!!

Wow this flow was tougher mentally than I remembered it! Guess its got to do with my break from practicing for about 1 week plus and not being as consistent with my practice for the past few months due to work! Feeling little quivers and shakes now after the class!!! Got to build that muscle again!

This is so different from the usual slinky slow flows I love but has the same magic as any Meghan practice! Did this in the morning and while it was different I worked up a good sweat that felt really good!!!!

Wow you know you've got some strength to build back when you revisit this juicy flow and dont remember it being as difficult the previous time! But happy to revisit this again!! More!!

Oh what a great one to revisit!!! I was drenched in sweat and yet feeling so happy! Thank you for these classes!

Oh wow wow wow, i think almost all my comments start with Wows, even if I have done it before! First time doing a more challenging class since my long break! I was struggling SO MUCH but loved it so much. I certainly melted into a puddle during savasana and plenty of times when I'd tap out and steep instead of holding the downward dog! But happy to work towards getting stronger and more flexible again!

This was a wonderful quick practice to end my day before bed! Now to bed and a longer practice tomorrow!

Meghan! You are on a roll with these glorious juicy flows!!!! Please keep them coming!!!! I really loved all these creative stretchy yet strong flows!!!!

I always forget what a great all round come back to yoga class this is! Especially when Im feeling extra tired and extra unmotivated!

Thank you dear Meghan for this flow that I never knew I needed and could enjoy! loved the openings into the sides and felt really great holding it along with you! Thankful for your detailed cues classes so I could find even more joy into this flow even when it was slightly faster! I remember not enjoying this as much as I do now when I first did this but I guess this means progress and growth! and more things to work on!