Victoria O Welsh

West Shokan, NY, United States

My name is Victoria! I’m an herbalist and yogi living in the Catskill Mountains of NY!

Commented on Twist and Reach

21 Jan 08:57

Great Class! Thank YOU! It felt good to be in full wheel, it's been awhile since I've ventured there. I challenged myself with choosing more spice than usual and it was great! <3

Commented on Softened Spine

10 Jan 12:46

BRAVO Meghan! another wondrous class. The pair of your playlist with this class was something magical as well. This was the perfect class for my body mind and soul today; here in the North East (usa) it is VERY cold. I felt like I gave myself a full body massage. Warming, slow, rhythmic, and gently strong. THANK YOU<3

Replied on Tangled Flow

17 Nov 08:37

I LOVED this class. I really enjoyed the sequence, it was very fun for me to move in this way... through the tangled flow I felt more balanced and clear. I had a moment of doubt thinking I wouldnt be able to pop up into airplane with eagle arms, but my back leg floated up on its own with hardly any effort. I also had a powerful crow which is interesting bc I often have trouble with that pose! I felt my mind releasing its normal thought patterns... Great Class Thank YOU ( I think I posted this as a "reply" bc I couldnt post in in the comment box :)