This was a magical practice for my 25th day of May Vow to Bloom. Tears flowed right as the class started and then the rest of it felt really peaceful (although I had to cut Savasana short as my little tribe came back from the park).
First time trying a class with the playlist as well, it felt good, but I also love just the sound of Meghan's voice :)
Commented on Sweet Gentle Flow
27 May 03:30
Wow, I followed this class yesterday for my 26th day of May Vow to Bloom.
Sweet and gentle (the Meghan way) kind of kicked my butt, and I guess I needed it !