This is my 27th day of April Vow to Bloom.
I very rarely practice yin yoga, it feels hard for me to not do anything. With 2 small kids, lazy Sunday afternoon are not a habit here anymore as i am always always short on time.
I hesitated a lot before following today’s recommendation and I am glad I did !
Commented on Fiery Fiesta
29 Apr 03:55
Thank you for this class ! I squeezed it at the start of my 29th April Vow to Bloom day !
I second the request from below : I would love a tutorial for rolling up from low boat to a squat more fluidly ! I always lose the pace there as I need to use my hands and kind of twist up and it does not feel right, and I feel I may be missing some kind of muscle engagement !