I was not sure I could find the time to squeeze a practice in this weekend but I am glad I did for this 9th day of March Vow to Bloom.

I finish this class with a cranky neck, which is weird as I did not feel it get cranky, however… I have felt something new with my body hum. I heard the deep low rumble of I contentment and bliss, and heard it switch to a higher tune when hearing my children play next door or drifting to a work-related memory. I managed to get back to the deeper sound and felt my stress levels drop again. 

Thank you Meghan for this practice and experience !

I was in a weird mood tonight for this 7th day of March Vow to Bloom. My emotions are a a mix of whatever-I-don’t-know-stressed-out, a bit ashamed not to come to my mat or meditate everyday these days, and feeling I should not feel ashamed.

I did not feel fully engaged in the practice, but it felt so good anyway!

This was intense for my 5th day of March Vow to Bloom.

A really strong practice for me, I am waiting for the afterglow to land :)

I was not sure I was ready to melt any ice today, I would have felt content staying a bit longer in winter’s cocoon, but it turns out it was exactly what I needed.

Thank you Meghan, I can’t wait to see what March Vow to Bloom may bring !

Thank you for this class !

I usually do the meditation classes before bed and fall asleep halfway through, but today I decided to try this one after the shorter class for Feb 27 Vow to Bloom and loved it !

Wow I had forgotten how fiery this one is ! I got news today that my blood iron levels are very very low, explaining the deep exhaustion I have been feeling for a while (and it was particularly hard today, one of the last days of my cycle).

But here I am for day 27 of February Vow to Bloom !

catching up with last week’s class for my 23rd day of February Vow to Bloom!

I felt like this class was my new favorite right until we started the prep for wheel pose (I trusted the unfolding so much that I had not read the description)… and felt a moment of hesitation. Wheels are really intense for me and ask me for more energy than I thought I had today.

I went with it though and I was glad I did. The intensity has melted into sleepy comfort now, and I am left feeling that I can do hard things!

Thank you for this short and fiery practice ! This is my 22nd day of February Vow to Bloom.

Ironically the children are not with me this weekend but I feel even more pressed for time as I would like to do everything I have no time for usually.

I have been sewing a lot, which is also a kind of meditation for me !

Coming back to my Vow to Bloom on the mat after a couple of days of family craziness and absence.

This was an explosion of sensations and so so spicy 😂

I kind of got it on the right side, not quite on the left side, I will definitely try again real real soon

I needed a shorter class than Meghan suggested for this 16th day of February Vow to Bloom.

50mn is the perfect time for my life right now, and this one is a perfect mix of strength and snaky spine release (although longer classes are growing on me!)