what a BEAUTIFUL comment <3 It is going to be my afternoon treat tooooodaaaaay!!!!! so excited!

Love love loved this practice! my hips are in heaven <3 You always leave me wanting more!!!! Can't wait til Monday ;) Sending you all the loves in the universe! p.s. was wondering if maybe we could get a looooong juicy yummy yin sometime in the near future? maybe something to include DEEP CALF release.... I find it so difficult to get in there because my knees hyper extend... my calves need release... but I can't quite seems to dig deep enough... truly appreciate it!

Thank you Meghan for yet another beautiful practise. My mind tends to struggle more with these slower paced classes... which proves that I need to do them more! Even though it was slower, the two hours passed before I knew it! Thank you for this sweet, simple, extended class! <3

Baaaaahhhh! sorry! I did not see these messages! I forgot I wrote this. ha! I actually haven't gotten to this one yet... :S I FINALLY started teaching yoga... and part of the job, as you know, is working on your online presence... it's so difficult for me to get into that stuff... to tell you the truth, this is the only forum where I've actually conversed with others... soooo I've been working on the instagram thing... which you're most welcome to follow!!!! @alexic.flow ... it would be greatly appreciated.. :) And by Wednesday morning you will most likely have an Alex approved review! ;) Love you guys so much! And thanks again for that Halasana rooolllllyyyyyy flow :)

Haha! IKNOOOOOOW!!!! I'm trying not to let my ego take over, but I was all smiley and thinking "this one's for me!!!" throughout the whole practise. pfft. Keep em coming! you are amazing!

Thank you Olga! I am so grateful to be a part of this community. I love how open, honest, and responsive you are. I have learned so much, and always look forward to those magical Monday video posts! EEEEeppp!!! thank you both for all that you do. So so sooooo much love to you! p.s. just wondering whatever happened to the Q & A videos Meghan used to do?

...Incase no one told you today... you are an absolutely wonderful human being! Thank you so much for all the beautiful practices, insights, and skills that you share. You are truly an inspiration and thoroughly appreciated! Thanks so much Meghan <3

OOOOooooOOOOooooOOOOOOOoooo!!! looks like a juicy 2 hour flow! this will be my afternoon treat!!!! Thanks so much Meghan!!!!! p.s..... How's that Halasana roll flow coming? ;P I'm waiting ever so patiently :) Loves loves loooooves yoooooou!!!!!

Loved Loved LOOOOOVED THIS! although... I have to admit... I was not FULLY in the present moment... when you mentioned at the beginning of the practise that someone had requested a similar sequence to one you had posted, I thought FOR SURE it was me... with the request for a Halasana roll. I kept waiting and waiting for it to come! ... it did not. However, I thoroughly enjoyed the creativity, and somatically pleasing sequencing. I can't wait to do this one again, but for reals... with the presence and all! <3 And I'm still hoping you'll throw in a Halasana roll in one of these videos sometime sooooon! ;P Loooooves yooooooou!

aw, come on, you KNOW I'm already subscribed ;P Can't wait til it comes out!