Beautiful practice, as always! Was able to get to this earlier in the week than I imagined I would, and aiming to repeat one more time this week! Mondays have easily become my favorite days, hoping Meghan has a new class up! Thank you 🙏🏻❤️

I just realized that I haven't commented on this beautiful practice yet, and yet I have already done it a couple of times and plan to repeat again. I fell in love with yoga a little over a year ago and especially since finding Meghan, have never stopped since! I have scoliosis and I never dreamed of doing what I'm capable of doing today. I'd like to attribute that to Meghan's classes, cues, and how thoughtful, strengthening, and nurturing each practice feels. My back strength and flexibility has improved more than I can even describe. It used to be painful for me to hold my arms in the air and look up, and now I can twist and bend and breath life into my back. I no longer wake up locked up and in pain. Poses like full wheel are still not quite there for me all the way yet, but I'm determined to get there. Maybe it's why I struggle with picking my foot up and gliding my leg back straight into down dog, but I do see improvement. Thank you so much for your platform and the time you spend to share your practices with us! I only wish I had started my journey years ago.

Wow! I’ve been waiting all week to do this practice and absolutely loved it. Very challenging for me, but I was craving that this morning! Thank you, thank you, thank you for this!! 🙏🏻

My goal is to make a personal “playlist” of these beautiful practices, and go back to these classes to get stronger in each covered area. Any recommendations for a schedule/playlist like that would be greatly appreciated! That said, I came back to this practice this morning and it was just what I needed! Very strong, mindful, sweaty, and peaceful. Meghan’s cues are so easy to follow, that even when I stumble, I find ease in getting back to her cues and poses. I do have a separate question. What are benefits of faster shorter flows vs. longer slow burn flows? Thank you as always!! 🙏🏻❤️

Came back to this practice this morning because I was craving something fiery, but on a time crunch, before a hectic Monday work day. Absolutely love this practice! ❤️🙏🏻

What a beautiful practice. I needed something more soothing today, but loved the slow heat build. Thank you so much, you beautiful soul 🙏🏻❤️

Thank you, dear Olga! I will check that out 💕💕

Thank you SO much for this absolutely beautiful practice! I’ve been looking forward to it as soon as I got a notification that a new video was up! I’m still working my way up to full wheel, but have been noticing improvements ever since I started Meghan’s lessons! 🙏🏻❤️

That’s amazing to hear!! ❤️❤️

Thank you so much, Olga!! You are both so helpful and I appreciate all the help and these wonderful practices and connections :)