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Regarding the practices, the recent combination of one active and one restorative/yin/stretch/breathwork daily seems optimal to me, as it gives us the chance to choose one of them according to our day if we don’t have much time or energy to do both without missing the daily boat. And I think the new tag of intuitive movement for developing a creative self-practice is a very good idea.

Thank you, Meghan, Juliana and Abu Abu.

Autumn colored leaves to you all,

Leandro

Dear Meghan & Team,

In an increasingly noisy world full of distorted echoes, I’ve been finding solace in a silent practice. This has been the journey for me lately.

So far, I loved all the materials and the care with which they were made. And the generosity of sharing the selected books. And above all, your thoughtful and heartfelt guidance.

I appreciate the consideration of each individual process with its own rhythms and circumstances as a vital part of the collective journey.

Anything I have missing? I've felt a lack of time or perhaps of focus, to delve deeper into more of the suggested activities. And the northern hemisphere-centric perspective for the present timeline gives me the sensation that I’m going against the traffic. (In that sense I found the Metamorphosis program more inclusive.)

...

Thank you for your heartfelt share, Bones.

Accompanying you,

Leandro

🙏🥰

Dear Meghan,

Apsaras, gandharvas, kestlers and doves in my hairs.

For real. Deep gratitude to both you and them.

As a devotee

I follow your moonlight.

<3

https://drive.google.com/file/d/1_Qpgxb85dKwzDlfh0wEJ2DrZ2TlIZMBH/view?usp=sharing

Hello Olga!

This promising program suits me down to the ground Г

I was avoiding all the classes with a handstand here, and now with this gentle progression, I feel like I could do it.

Grateful for the multiprogram flowing :)

Alchemizing a bit bitter experience today with this sweet metaphor flowing through the body. Grateful for the program ☺️