Hi, Meghan and Team! I was wondering if there's a way to dub the videos into Spanish. I'd love to share some of the meditations with my kids. Even though I'm able to transcript them and then record the content, if there's an easier way, please let me know 🙏💜

Hi, Meghan and Community!! I hope you're all doing well!! It's been a while since I try to keep my core contracted while doing the different postures. Sometimes I remember it, sometimes I don't. Lately, I've decided to let it go, and be more connected with everything that arises from within. But I also know that core is a key for ourselves as our center, and that it also can keep lots of memories and emotions stuck. So I'd like to know if it should be contracted throughout the whole practice, and if you can suggest me some exercises that can help me with this issue. Thank you so much for this great space for sharing and growing all together!! Lots of love 💜🦋🙏

Hi! I'm María Eugenia. I'm from Argentina. 2024 has been a year of deep metamorphosis in my life. Today, after making some important decisions about my future as a lawyer and mediator, I was about to choose one practice for my morning, when I found a red spot on the Notifications corner. I'm so glad I opened it! It was a great surprise to find this channel. I read the title and smiled with gratitude: I'm sure it's definitely connected with my present blooming energy 🪷🥰💜 Thank you for creating it, dear Meghan! I look forward to December's Theme 😍🙏