🩵 pls another undulation / slither 

Olga Pachina can we have a silent music led meditative practice? Similar to Meghan’s instagram post on Jan 11 & august 5 2021 (water song). Also maybe an anxiety release slithering one similar to post to October 21 2021. Sending lots of love 

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grateful for the breakdown / flow for pistol to squat to bum on the floor sequence xx 

done

done, love the simplicity offered to handstand hope thanks

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Beautiful 😻 thanks 

Done 

Done .. can we get a more challenging upper back opener pls 🙏🏼🩵