✨ loved it very refreshing. Love 💕 the shifting in plank left to right rotation 

did the first, effort & surrender. Very relaxing class. Love 💕 the one arm & one leg suspended in air while in down dog! take syou out of your head for an hour n half. Did the breathing at the end thanks xx

done again & just as good but my body was tired , did not sleep well, so was not strong enough 💙

lots of release & shaking & tingling Beautiful thank you 💙

amazing. It’s 15 minutes but packed w so much good stuff. Love the tips / strength ´excercise’ at the end, balancing on the head and hugging one leg at a time. Removing weight off the head. All nice reminders. Thanks sending lots of love xxx

Thank you 💙

Olga Pachina I did the latest new class. So I think I meant to incorporate dolphin into a flow as Meghan did in the newest class. And also have a more specific "skill class" dedicated to back opener / dolphin/Pincham pose. thank you x

Definitely a favorite. Wow 🤩 what a beautiful perfect smooth flow bless you 💙

Olga Pachina yes yes it is my request  🙌🏼 thank you so much. Can we also have a balance flow & dolphin skill class 🙏🏼💙💙

Lots of fun & playful.. but plus be smoother a second time around... thank you 🥰🥰💙