♥️ felt much lighter

🔥 💙

Jacinta Majithia morning hope you are having a good day xx

I feel the same. Rolled my mat for a very long time, and joined back with Meghan two years ago. Also I am glad I did. Wish you a good journey back 

ouch shaky hands today! love coming back to this. It has everything, pincha/dolphine, handstand, crow, side crow, breath of fire 💙 Coming into side crow wout helping arm was very smooth this time around. Pulling heart through the arms was perfect tip 

Meghan Currie 🫂😘

💫 🌟 bless you Meghan 💙😘 another favourite

I think I carry a lot of resistance to change. "Observing how a progression reveals new things & have a new experience to the same movement, symbolic of the journey of loving ourselves we become more pliable, malleable"

Love boat tree pose

Hand movement to a flower reaching up and pulling energy down

love the playfullness mostly

💙

beautiful 💙 much needed 

🙏