Meghan Currie 🤗 xx

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Will have to repeat next week, very tough. It stirred up feelings of anxiety 😰. I kind of got the pelvic tilt for scorpion to normal pinch. Thank u Meghan for this practice xxx

bless you Meghan 💕 beautiful rhyme to this Vinyasa, reminded of the plow vinyasa a bit xx 

beautiful beautiful practice.. thank you Meghan you're a gem 💎

I love the wall, all the wall practices!

My handstand hollow back comes easy But the pincha isn''t as much, I don't quite get there mechanics of it 😅 .. anything pincha 

thank u x

Best wishes Olga 🤗 thank you for all your kind messages, you will be missed xx

🩵☺️😘.. I’m always looking for a shoulder opener & this has it all

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This is the toughest practice by far 😰. I loved the preparation for one legged crow, squat roll ups 😍 , dolphins hold 😍 & one leg balances. All very tough long holds. Thank you Meghan. Self acknowledgment came spot on, lots of negative talk this past year. This past month, my acknowledgement towards myself is to self reflect in a kinder 'voice'