Hi! How is everyone doing?? Anyone read either of the first 2 books? Would love to know anyone's thoughts on them!
The first one was really interesting, and I found the section when he talked about depression so insightful! I just finished the Brene Brown book and I really loved it. Thank you for the recommendations Meghan! I feel like sooo much has been unfolding for me recently to do with my self worth (maybe a share for another time) so this last book really hit the mark for me. The journal prompts too have been really insightful. Would love to hear anyones shares on these too.
I have had a daily yoga practice for a few years now but wow since taking on A vow to bloom in combination with all the other material I feel like my yoga practice is becoming more and more of a emotional release. Lots of tears to say the least! The combination of the yoga, the books and the journal prompts are really helping to ground me in trust, hope and presence through turbulent times and served as a powerful reminder to prioritise myself quite a lot more than I have been. Even writing about prioritising myself I felt guilt come up. So I shall sit with it and remind myself that I do not matter less than anyone else and keep going on this journey.
With love my fellow travellers, thank you for reading <3