Amanda Hessling

Commented on Spring Ignition

23 Mar 09:36

omg Abu 💖 ... not even 10 min in and just had to stop and say thank you for having him in the video 

Commented on Twist, Flow, & Let Go

09 Mar 10:17

Oh man, that was miserable for me haha. I am so incredibly tight that every pose was brutal, but really grateful for it. Seems like it's time to hit the mat more. 

Commented on Unleash Your Heart

08 Mar 10:34

This was a tough one of course. I did not do the variations but a lot has weighed me down lately and this opened up some heavy bubbles in the heart. Admittedly, half way through I was pretty irritated but that's just me right now. I've been frustrated w myself and my body. I appreciate the reminder in the beginning to let those judgements go. Much needed and valued 

Commented on Sweet Heart

05 Mar 20:17

30 seconds in and already crying. Thank you so much for this. It's crazy energy here in the States and needed this. 

16 Jan 16:59

This was wonderfully tenderizing and re-building for me after a few feverish days. Thank you - some irritation, then some re-centering, some deep realizations, some tears, and then maha gratitude. 💖

31 Dec 14:47

Meghan Currie thank you! I'm excited to be here and very grateful for your work and the community. 🥰

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30 Dec 22:29

Incredible. I was resistant to taking this long class but my inner voice kept nudging. I took some breaks as this is the first day of my menstruation but I am so glad I moved through it. I've been smoking more this month and I realized how that is creating tension throughout my whole body. I then in savasana realized how that may also be adding to tension and strain in everything in my life, including how I treat myself. The breath expanded into new and forgotten areas on the thighs and hips. Honestly also realizing now that 3 hour classes (or this class on repeat) may be exactly what I need for awhile as my body opens up again after a few very difficult years. xo

Same! Found Meghan on Alo and the Honey series was/is gold. Happy to be here 🍯

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Commented on Yoga Habit Sculptor

20 Oct 21:28

Is there a playlist for these?