Heidi Inara

Replied on Be With What Is

03 Aug 21:56

Meghan's so cute with her moves and looks - I agree - she doesn't even realize, just flowing with it all. Glad you noticed too! Happy to hear you're feeling calmer, we all need that 💓

03 Aug 21:53

Experiencing physical symptoms like palpitations after busyness and life stressors, I'm glad that you're taking some time for a much-needed rest and centering - so glad that this help with that for you Gilnar! 

I hope the palpitations ease, but if they do continue, it might be a good idea to check in with a Doctor to be on the safe side. 

Replied on Rise and Energize

03 Aug 21:48

Jannah Going to jump into this one tomorrow! Sounds like all the things my back need right now! Glad you enjoyed it 🌺

Reply

Replied on Rise and Energize

03 Aug 21:47

That's awesome to here Jannah!!

It's such a great one, right! 🤗

Reply

Check out the Courage rituals this month! We have some planning and tuning into adventure dreams guidelines 😍 Love this, will be planning a hike for August somewhere new!! 🤗

Posted

01 Aug 09:00

Hi Vow To Bloom Community!

Here comes August - Brave Heart & Adventure Spirit! 🦁

This month, we step into a season of soft daring — a space to listen to the quiet pulse that whispers: "go anyway."

Brave Heart & Adventure Spirit is your invitation to lean into the unknown with curiosity and grace. To take the gentle leap. To let your courage whisper, "I'll try."

Rather than waiting for fear to disappear, August invites us to try softly, explore deeply, and dance with the mystery that comes from trusting our path.


  • 📓 August Workbook – A gentle companion filled with courageous rituals, soul-sparking journal prompts, and invitations to embrace the wild wisdom of your own being.

  • 🃏 Brave Heart Affirmation Cards – 31 soul-stirring cards to guide you through a month of daring, discovering, and trusting your inner compass.

  • 📚 Novel Nest: The Alchemist by Paulo Coelho – A wholehearted journey into following your dreams and finding treasure within.

  • 🧘‍♀️ Daily yoga & meditation classes designed to attune you to brave movement, curious stillness, and open possibility. 

  • 🌸 Courage rituals to awaken everyday adventure — threshold crossings and mini devotionals to your brave unfolding.


Your August Calendar, Workbook and Affirmation Card deck are now ready inside the studio.

Head to the A Vow to Bloom category at the top of the Catalogue — and let yourself begin.

This month, we don't need to conquer anything. We simply return to what's already brave within us.

Let's leap, discover, and breathe it all in. ✨

With love and courage,

Heidi, Meghan and the whole team x

6

Posted

01 Aug 02:35

August Vow to Bloom is only a few hours away till it's released! 
Join the Vow To Bloom community channel for all the details 🦁 💛

Posted

01 Aug 02:33

August Vow to Bloom countdown is on! 😍 Only a few hours to go.

Replied on Feel Good Flow

01 Aug 02:32

Juliana! It makes my heart so full to hear that. I'm so glad this practice was able to meet you offering a sweet and soft way to release that heaviness and tension.

Kapalabhati can be such a powerful tool for that energetic shake-up, and the before-and-after check-ins are so important for honoring what our body needs. Thank you for sharing your experience and appreciation! ❤️