Thank you so much Melisa! That means a lot to Meghan!❤️

Thank you for the request, Juliette — it's noted! It often comes down to core + momentum + a touch of technique. (and the openness of the hips hehe) We’ll definitely look at breaking it down in a tutorial soon 💛

Thank you for the request, Juliette — it's noted! It often comes down to core + momentum + a touch of technique. (and the openness of the hips hehe) We’ll definitely look at breaking it down in a tutorial soon 💛

So deeply grateful it speaks to you like that! Means a lot to Meghan xx ✨

Aw Juliana! So happy you felt the power in the simplicity — the side body love, the spaciousness, the opening... yes! Thank you for practicing with such presence and joy. So glad this first video landed for you! ❤️

Haha yes — quirky, sweaty, and strong! Love that you came back for round two. Glad this made you feel strong and good, Sharon!✨

Aw Wilde, thank you so much! Make sure you check out Meghan's other breathwork classes❤️✨

Wow Juliette! 27 days — that’s incredible! Thank you for your commitment and for honoring the practice even when it feels unfamiliar. Yin can be so challenging in its stillness, especially with little ones and a full life. So glad you trusted the invitation today — your body and being are receiving it 🙏✨

🌶️🌶️🌶️🌶️ me too! Thanks for being here! 

So glad you loved this practice, John! Thank you so much for flowing with Meghan!✨