Aw Alysia! So happy this practice resonates with you! It’s great to have something simple and effective for those days. 🙏🏻💫

So happy you enjoyed the journey to this pose and exploring the heart space! Thank you for sharing your magic with us. 💜🌸🙏🏻

I agree! It’s amazing how it can set the tone for the entire practice. 🙏🏻✨

aw yay!! Thank you so much! Your feedback means everything!❤️

It’s so powerful that you kept being gentle with yourself! So proud of you for listening to your breath and allowing it to guide you. 🙏🏻💫

So glad this came to you at the perfect time! Here’s to unfolding and embracing all the beauty ahead.✨😍

Yay Zeynep! So happy you enjoyed this practice! Thank you for flowing with Meghan!❤️

❤️ sending love and appreciation your way! Thank you for being here! 

Awww Amy, that makes us so happy to hear! Thank you for being part of this wonderful community!❤️

That's one of my favorites too! Glad you enjoyed it!✨