📚✨ Novel Nest: September Closing ✨📚

As September comes to a close, we’re inviting you to reflect on your journey through Everyday Ayurveda: Daily Habits That Can Change Your Life by Dr. Bhaswati Bhattacharya. We'd love to know: 

🌿 Have you tried integrating any new self-care rituals this month - like tongue scraping, oil pulling, or a gentle self-massage?
🌿 Have you noticed shifts in your routine through mindful eating, fixed meal times, or seasonal, whole foods?
🌿 Have you explored any breathing exercises or meditation practices from the book that are helping you feel more centered?

And as we wrap up September, we’d love to hear:
💛 How has this month felt for you in your A Vow to Bloom journey? Are there any small changes, moments of awareness, or new habits you’ve been able to weave into your daily life that you want to celebrate? 

Let’s share our reflections and honor the ways we’ve shown up for ourselves this month!! We're so proud of everyone showing up for themselves! 

Sending so much love!!🦄