So beautifully said — there really is no end to the discoveries 🌀💫 so glad this practice supported you!

Ahhh this makes us so happy to hear!! 💓 Hitting repeat is the best compliment!

Sharon!! Thank you for sharing so openly 💛 I resonate with that soooo much. It’s such a powerful realization, to notice the energy we bring into practice and how it shapes the experience. sending you love!

Aw, Cecilia! So happy it landed that way for you! ✨ Thank you for practicing with us — sending lots of love your way! 💛

So beautifully said 💙 We're so happy you felt the slow simmer and those juicy love letter vibes! Thank you for being here ✨

Ahh yes!! So happy it flowed straight into your favorites 💙🌊 Love that imagery of being a beautiful body of water!

Ahh, so beautifully felt and expressed 💙 That heart-brain connection at the end is truly something special. So grateful it resonated so deeply with you!

So happy this one landed so deliciously for you! 💛 Love that you gave yourself the full savasana too — such a gift. And thank you for the beautiful feedback, we’ll definitely keep your wishes in mind… more juicy strength, flowy pace, and deep stretches coming your way! 😍🌀

Wow, what a beautiful full-circle moment! It’s amazing how a class can land so differently depending on where we are in our journey. So glad it felt juicy and grounding this time around — thank you for sharing your experience💛 ✨

Love this reflection! 🌬️✨ “Sneakily spicy” is the perfect way to describe it — breath-led, but secretly waking everything up inside. So happy it supported your Day 4 practice! Keep blooming 🌸