Awe, dear Gilnar, so happy to hear you enjoyed this series, yay! These are very interesting observations, I hope you'll be able to extract some wisdom from them;)) Sending you lots of love😘

Heh, totally understand you, dear Sharon;)) Glad you found some short classes you can squeeze in;) Sending you lots of love, keep it up!🧡

Awe, my dearest Jacinta, I'm so happy to hear these wonderful words!!! It's such a pleasure to see you grow, transform, and discover, yay!!! I'm so glad that this journey was so insightful and helpful, I hope you'll keep exploring and discovering more powerful gems for you to keep growing;) Wishing you all the magical things on your yoga journey! Lots of love and hugs, I'm always here for you🧡

Awe, dear Guendalina, thank you so much for sharing! I can totally relate, and I'm happy you found this class so helpful and releasing!😍 Absolutely, our body is such a magical storage, so glad you could let go of something that no longer serves you and that is not yours;) Lots of love to you🧡

Wow, dear McKayla, this is a big one heh, thank you for your request;) I've already forwarded it to Meghan;) Meanwhile, you might like to explore the collection dedicated to handstand and forearm balance: https://studio.meghancurrieyoga.com/programs/handstand-collection?category_id=95258

I'd specifically suggest trying a tutorial "Calm & Connected";)) Hope this helps;) Sending you lots of love😘

Yay, dear Meri, so happy you enjoyed this class and had some fun heh;))) Lots of love to you!🧡

Wow, this is so beautiful!!! Thank you so much for sharing your experience, dear Ania;))) I hope you'll keep sharing your inner smile with yourself and the world! Sending you lots of tropical hugs🧡

Awe, dear Ania, I'm so happy you found this practice so nourishing and inspiring, yay!🥰Wishing you all the wonderful things on your yoga journey, lots of love to you!

Dear Brittany, I'm sorry to hear about your injury! I'm sending you lots of tropical healing energy and hope you'll recover soon🧡

I forwarded your question to Meghan;) However, it's challenging for Meghan to advise anything without knowing the whole story behind your injury. Sometimes, to fully recover, wrists simply need rest and care.

Quite often we put lots of unnecessary pressure on wrists due to the wrong or lack of alignment. So I'd recommend watching this tutorial first to learn and understand the correct hand alignment that will help you to avoid wrist injuries;))

This is the practice that is Easy on Wrists: Full Body Presence - https://studio.meghancurrieyoga.com/programs/full-body-presence

I'd also recommend watching Q&As:

Q&A January 2022 - Question 2 answering your question;)

Q&A June 2021 - Question 5 might be insightful as well;)

Hope this helps;) Sending you lots of love🧡