Yay!! Well done! So much love to you Sharon ❤️ what a great way to start 2024 😍

Gilnar ❤️ I'm grateful you enjoyed this so much! It's also been my favorite practice. ❤️

Yay Jacinta! I'm so happy you loved it and practiced on the first day of the year! Well done! Yes the nose corner tap is def a weird one, but feels so good. So much love to you! ❤️ Happy New Year ❤️

Happy New Year! Yay 2024 ❤️ Wishing you all the love and laughter and beauty Zeynep!

Sophia ❤️ I'm loving that you had that experience with those tiny micro openings, like a slow blossoming, orchestrated by the breath! I'm obsessed also, feels like pure magic! Awe and thank YOU for your kind words and for being here. It means soooo much to me, truly. I'm so grateful that you find light here in these very heartbreaking times.  Sending you so much LOVE ❤️ 

Wow you flew! Yay! Yes, I feel you, it's a challenging one, and challenges definitely have a way of growing us. That's why I love them.. well.. most of them. sending big love to you Gilnar. ❤️

Kait!! I am so grateful that you love this one! Creative flow for the soul hehe. We love you!! Please let me know if there are any other types of classes or postures you would like to see here in the studio! And thank you so much for being here ❤️❤️❤️

I'm so happy hear this!! I personally love it as well, heheh I'm pretty biased tho.. Let us know how it goes! ❤️

Hey Jess!!  Wow 3 times! That's wonderful! Let me know if you have any other pose suggestions you would like to see in future classes ❤️ Sending you big big love! 

Thank you Lydia! I'm thrilled it was helpful :) Let me know if you have any other tutorial suggestions 😍