That fills my heart with happiness! heheh yay! 🌼

It’s wonderful to hear that you loved it! 🌼

Oh, that makes my day!!! 🌺

Thank you for sharing Mary! That kind of journalling is just perfect, unedited stream of life dumping unfilteredness. So much can be processed that way.. so much that often we don't even know is in there or needs to be processed!  I relate to your reading experience, heheh that is also why I made it a part of this program. These days, it's almost like reading is "old fashioned", with all the newest distractions. I should have mentioned where I got my book, I just got the online version through IBooks..  I'm so happy you are here and enjoying the blooming ride!! 💖

So grateful  to read it was a nourishing, balancing experience for you. Sending love and healing to your sweet shoulder! 💖

Sarah!! A little bit of a delayed reply here! I love this insight, and it's sooooo true! What a great inner "mantra" to have as a reminder for those days when there is resistance... I might just adopt this! hahah Thank you!! 🍎🌺

Gilnar 🌺 I’m elated to hear that it was helpful for you and you can feel the strengthening from the little progressions! yay! 

Reading this brings me so much joy! Thank YOU so much for being here and for sharing your process with us. Every comment I read here inspires me more and more and more. Love to you!! 🌺

Oh goodness, that's for sure!! Tension and resistance is so sneaky for sure! What a great commitment to yourself to do this once a week!  I think I need to do it everyday hahahha 😜

🌱🌺💖