Reading this brings me so much joy! Thank YOU so much for being here and for sharing your process with us. Every comment I read here inspires me more and more and more. Love to you!! 🌺

Oh goodness, that's for sure!! Tension and resistance is so sneaky for sure! What a great commitment to yourself to do this once a week!  I think I need to do it everyday hahahha 😜

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Amazing!! I’m so pleased it sparked something new for you! 🍒🍎💖

This news brings me so much joy! 💖

Woah, it inspires me that although you were so sleepy you still took the time to go inside and love yourself up! Thank you for sharing <3 How long were you asleep in the twist for heheheh, epic 😍

I’m deeply thankful you’re finding joy in the process, and it helped you find. your way back home to yourself. That literally makes my day. 💖

hahahah I'm so happy my yawns are contagious hehe. And good job for diving into the stillness, for leaning into the resistance. I can totally relate, and in the end, I never regret having done a more soothing cooling practice.  Love you too Alex!! 🥰

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omg amazing description! Fireworks!