It's so true, time to pause allows the body to blossom slowly slowly- Thank you for your comment Relani! ❤️

Awe yay!  It's beautiful that you were able to access that "being" rather than doing or trying to get anywhere. It's such a cozy state. Thank you for your kind words Jessica, soooo much love to you! ❤️

It's such a big pose! Very spicy heheh. I'm happy you feel amazzzzing ❤️ Happy New Year Jacinta! 

Awe Katie, thank you! And I cannot express how grateful I am for you and this community. You have all been SO healing for me as well, during some hard moments, your comments and love truly lifts me up. Thank you for being here! ❤️❤️❤️

yay!!! More to come! ❤️

I'm so happy this was a sweet come-back class for you! And I totally relate, sometimes it's tough to get on the mat, but it's ok, it's also good to take breaks sometimes. And then when we come back we remember just how good it makes us feel!! Sending you my love ❤️

Arnaud! So happy to read your comment here! I'm super thrilled that you enjoyed this practice! You are the best, sending you and Catherine all of my love! And yes, I think I will come back next summer ❤️❤️❤️

I'm so happy you like it so much!! I also love it hehe, as it helps me so much to move whatever I'm processing through- I find it so meditative with the breath syncing. It's SO amazing that you have been doing it consistently for so long! Wow that's inspiring! and yes, well noted- I am excited to craft a 2.0 version soon! Thank you for your comment, and thank you for being here ❤️

Awe Thank you Dana!! I'm so grateful you enjoyed this practice and it took you deep ❤️ Sending big big love your way 😍

Best wishes to you Sandra! ❤️