Awe, my pleasure, I'm thrilled that you felt the impact of the breathing with this intention. It's also helped me lately in difficult moments! 😍

Awe Alessandra, this is truly beautiful to read. What a gorgeous intention to hold for yourself. I need this reminder to self often!! Thank you for this! So much love 🥰

I'm really so happy to hear this, thank you so much for sharing a little glimpse of your practice with me. And yes, we all need reminders of ALL the things. I'm glad I could give you a little reminder today. This class is also a reminder I need OFTEN. Sending you big love 🥰

So much love right back Nicole! 😍

Yay, So happy you liked it Molly! <3 

Yay for your healing!! That's so awesome to read! And I'm so happy that you have enjoyed this little series. I really enjoyed making it, and I look so forward to creating more programs!  I'm also super stoked to read that you have returned to a regular practice here! That's so amazing. Congrats and sending you so much love! ❤️ Meghan 

Yay! And it's monday again:))) 

Beth!! So excited to read that you are enjoying it! Sending you big big Love ❤️

Alessandra! Yay! I'm happy you enjoyed this class, even with the bumpy beginning. ❤️ Being committed to asana and breath is the greatest success!! Well done! 

Jacinta!! I'm so thrilled to read that you have enjoyed this little series! I really have loved making it. I'm pretty obsessed with side body moves heheh. Thank you for being here Jacinta, you are a gem. Sending you so much love and I hope your device starts behaving 😂 Love ❤️