Thank you Juliana <3 It's my pleasure to create these gentle yet deep practices. If you have any other postures you would like to explore, let me know! Love love, Meghan 

oh yay!!! Would you like a tutorial on this? Or a full practice? 

wonderful!! I'm really enjoying creating it. Core hits a spot that nothing else quite does heehe. Thanks for sharing! 💖

I'm so happy you loved it and feel refreshed! Sending Love Always, Meghan 

Good for you for really listening to what your body needs and for taking time to just surrender. I can relate that it's not easy to do so!!  

hi John! Yes, it's a lot on the hands! Have you tried my "Detailed Hand Alignment" tutorial? There are some details in that video that might be able to help you! Let me know. Love, Meghan 

You are so kind Jacinta, I'm sincerely grateful that you are enjoying the studio. Thank you for being here! Your support and presence means so much! Love, Meghan 

Awe, i'm grateful you are here and that you are gaining so much from the studio! If there are any other types of classes that you would like to see here, don't hesitate to request! Love, Meghan 

That is wonderful Caroline! Thank you so much for being here and for sharing with us!! It makes me so grateful to hear that the effects for you were grounding and clear. Big love! Meghan 

aweeee Thank you Alex! and all! It warms me from top to bottom that you enjoyed this so much! Thank you for your beautiful comment. It honestly inspires me to keep creating. <3 And your feedback is well noted. Sending you so much love 💖