That's beautiful Lizzie, I'm so happy to hear it! Sometimes just simply laying still is the most nourishing thing. I can totally relate! 💜

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Feeling so much better! Happy to be back and ready to mooove !! Thank you for the love and care 💜

Thank you Love!! I'm back <3 <3 <3 

yay!! I always say to myself, give everything 3 tries, as each time is guaranteed to be a different experience. Happy you had a nice experience this go round! 💖

Oh Wow Shannon, first of all, welcome!! So happy you are here 💖 And yay that you are better and feeling ready to move and bloom with us! I try to include at least one gentle practice per day in the month long calendar, so that you can feel into whats needed on the day! Sending you lots of healing love, so happy you are here! 💖

Awesome Juliette! 😍 Yay Day 3 🌺

Oh yayyyyyy! Your excitement and joy can literally be felt through the screen and I'm so grateful!! Yay for simmering in the depth. SO much love to you too 🌺

Well, I must say, congrats for making it to your mat, even tho you are feeling under the weather 💖 And as always, I'm grateful and thrilled that you enjoyed it and you had some sweet insights and inner reflections birth through! This months theme is definitely super intriguing for me as well! I've started reading the book and it's really captured me. Are you digging into the book this month also? 💖