Oh Wow Shannon, first of all, welcome!! So happy you are here 💖 And yay that you are better and feeling ready to move and bloom with us! I try to include at least one gentle practice per day in the month long calendar, so that you can feel into whats needed on the day! Sending you lots of healing love, so happy you are here! 💖

Awesome Juliette! 😍 Yay Day 3 🌺

Oh yayyyyyy! Your excitement and joy can literally be felt through the screen and I'm so grateful!! Yay for simmering in the depth. SO much love to you too 🌺

Well, I must say, congrats for making it to your mat, even tho you are feeling under the weather 💖 And as always, I'm grateful and thrilled that you enjoyed it and you had some sweet insights and inner reflections birth through! This months theme is definitely super intriguing for me as well! I've started reading the book and it's really captured me. Are you digging into the book this month also? 💖

Rebecca Beautiful, thank you so much for sharing! It's inspiring to read, to catch a little glimpse of the depth of your journey and practice. And definitely, your process was absolutely YOU, your willingness to explore and be curious and listen to your inner wisdom. Yay! 

Maria Eugenia Mugica 💖

Your last line is gold "to enjoy new experiences being aware that resistance is a limit I won't allow to hold me back"  Inspiring wisdom right there!! Thank you for sharing! 

heheh it was kind of a "slow burn" wasn't it! Again, and as always, I'm grateful you enjoyed it! Sending you big Love Dominique!! 😍

Wow, that's ammmazing! I'm so happy and inspired to hear that. And it's all YOU! Your dedication and commitment to your practice has generated all of that new strength, good job! So much love and gratitude right back at you. 😍

Awe sweet Marta- love you!