Yay, so great to hear you experienced the sweet space of presence within! I love when I access that space. And feeling the gradual progression of twists is something I love to nerd out on hahaha. thank you for sharing Maria! 😍

Yes!! I love this. Your perspective is inspiring and it's such a beautiful way to approach the challenges, seeing them as having a higher purpose that is ultimately making us stronger and more connected to our power. Thanks for the reminder today, before I go to the gym hehe 💖 to awaken the strength within! 

That makes my day Juliana! Grateful that you are gaining so much here! And certainly it's because of your commitment to your practice, it's inspiring to see how often you practice! 💖

Gah! That is the best! It's really amazing how a practice can shift so much. Good job for getting on your mat, that can be the biggest challenge for me sometimes when I'm feeling a lack of flow. 🫠😂

Thank you! It's really nice to hear that you find them insightful :))) Please feel free to put your requests/questions in the community chat under "content desires"!! Thank you Juliana 😍

Yay! I simply love creative quirky ways of exploring movement, so happy to hear you did too and it helped counter your hunch! 

jannah Oh wonderful! Thank you for your request, well noted!! Big love :)))) 

Oh wow, that is amazing, a first time :))) I'm honored hehe. I'm so happy you had a healing experience that is now imprinted within. yay! 🥰

yayyyeeee yahoo! 💖

Hahah I love that!! It's so wonderful that you can be so present! It's a beautiful reminder of how everyday simple activities can become a meditation of sorts, when done with full presence. Thank you for sharing, it's inspiring! 🥰