Thank you for practicing with me here Karen! 😍

Awe yay. It brings me genuine joy to hear that you had the experience of connecting with yourself! Thank you for practicing here with me! 

That's lovely to hear Simona! It never ceases to blow my mind the goodness that comes from our practice. yay! 

Hi Gilnar! Oh lovely! That's a beautiful combination! 

Hi Martina! Nice observation! Yes, there can be a little foot placement adjustment needed at times. But actually over time, and if you really slow it down, once you have the toe strength to do so,  you can align your feet as you make the transition. But no worries about needing to adjust your feet. Focus more on the foot and toe strength you are creating! 

Wow Sarah, that sounds so cozy and beautiful. I'm happy you enjoyed! 

Hi Meri! Oh I love this request! Consider it done heheh. Might take me a bit to compose, but I would love to do so! Thank you for the request and for practicing here with me! 

Hey Alysia!  It's lovely to hear from you <3 I would be happy to create a class for you like this! 

Hi Ania! I'm so happy you loved this class! Please let us know if you have any specific postures that you would like woven into a class with instructed detail like this one! <3 

Sharon! Some days are just like that. What matters is that you got to you mat!! Yay!