this was perfect. I was cursing Meghan's name in the middle but at the same time I knew it was going straight to my list of favorite classes. I must echo the other commenters here: this is exactly the style of movement my body craves and adores, especially after sitting at my desk all day. so grateful for yoga and for this studio and for the endorphins <3 

that. felt. so. GOOD. Meghan you are a genius and those activations were perfect. sometimes its nice to go right into stretching without a long warmup, especially on super sore or tired days. I loved this so much, thank you <3

that was really nice. perfect for clearing the brain and body of stagnation. I got sweaty and enjoyed a super deep drop into savasana. perfect for after work on a Friday evening during springtime with the windows open :) thank you as always <3

anyone else stubborn like me and refuse to use blocks for years and years and wonder why your front splits aren't improving? 😂 I bought blocks a couple months ago and I love them and I won't practice splits without them (for now 😇). I love this class. I feel wonderfully limber, the monkey in my brain is silently resting, and I am hungry for dinner. thank you <3

I believe I've done this class more than any of the others in the studio, but today I'm reporting after 3 weeks of the yoga habit sculptor program, and I was so pleasantly surprised by how steady and strong I felt omg. last time I did this class a month ago felt like much more of a challenge physically/mentally but things are happening! I love this class so much, it warms up and stretches everything that I want stretched. so grateful for this studio <3

wow, something intense is happening in my solar plexus. thank you for helping guide my attention, I'm off to read and learn about the third chakra and reflect :) thank you for this meditation <3

that was so hard but felt so good and I can't wait to revisit this one. I feel 100% more serene than I did 37 minutes ago and my limbs and back are very grateful :))) thank you Meghan!

so lovely, relaxing and introspective :) perfect for if you don't have a ton of energy but still want to move and silence the mental chatter for a time. thank you as always <3

this was humbling lol. rolling up into a squat and standing up from pistol are two of the hardest things for me. i'll be back soon, plow flow <3 thank you meghan!

another really good feeling, well rounded practice. sometimes it's really nice to just turn the ol mind machine off for a little while and hold some planks lol. now that I think about it those were the strongest, most stable feeling planks I've ever held, all because I do so many of your classes. things are happening. thank you as always <3