Dear Meghan and Olga, thank you! This is exactly what I needed today! After long-working hours, softly landing back home with this juicy breath practice. Thank you for guiding my awareness to feel balance in my body instead of my mind! The discovery to me was feeling toned up and relaxed at the same time. I felt toned up without tension in both my body and mind. That was balance to me today, after the practice. ❤️🙏🏻

Dear Olga, ❤️🙏🏻❤️🙏🏻 Can’t find the words to thank you for your supportive energy! Take good care! ❤️🙏🏻❤️

Dear Meghan and Olga, thank you for sharing this practice, the perfect flow I needed today. Actually, according to my plan My schedule would not allow me to find not even the tiny space for a practice. Then, all of the sudden, the universe offered a trade off to me and the time for the practice. In the pure feminine flow. I feel so blessed! ❤️🙏🏻❤️🙏🏻

Dear Jacinta, thank you for sharing your experience. Our sharing is so precoius to me! Wish us a great adventure ahead of us! ❤️

Dear Meghan, thank you for sharing this flow. Flowing practices are out of my comfort zone as I feel being a slow-paced yogi! I thank you anytime you give me the chance to step out of my comfort zone and meet my limits. My postures were really not elegant at all during the flow. Room for improvement. Anyhow, I DO LOVE YOUR CUES AND DETAILS when practicing. I’ve been following you for six years now and all the details you share are precious to me. Sometimes it may take me years to integrate them and anytime it happens I feel I am moving to another level of awareness and understanding. Your cues do light up the path for me. ❤️🙏🏻

Today Ife,t squeezed in time and did choose this nourishing practice in the evening to restore my body after a morning spinning class and to restore my soul after a Sunday running everywhere to accomplish my tasks and duties. I am feeling addicted to this practice, allowing me to gain back awareness of my body and fully feeling my whole body! ❤️🙏🏻

Truly loved this practice. The perfect bite of effort and surrender! The perfect practice to celebrate the end of a challenging working week ... bringing my presence back to my body! I am so grateful! 🙏🏻❤️

Dear Olga, thank you very much indeed for your support and for crafting such a powerful path! Even though it's the second year we are practicing together, I always feel amazed by the power of both the practices and programs you share ... so powerful, despite the physical distance ... Take good care, my dear Olga ! A big hug!!!

Day 21 ✔️ I feel this 21-day adventure was truly magic. Practicing everyday allowed me to get deep into both my body and soul. Everyday a different practice and a different focus. And while practicing, the practice did show me a different purpose of this adventure. At the beginning I just meant finding more time to take care of myself meaning taking care of my body which I lately neglected. While practicing, I had the gift of going deeper into taking care of my feelings and emotions. I felt the daily practices were a tool to work on my guilt and come to a better understanding of it. I feel less burdened and much more relieved. Still a long path to a full understanding but I feel I may find supportive tools in Meghan’s practices. And I feel blessed. ❤️🙏🏻

Dear Olga, thank you for your support! It really means a lot to me! I feel your energy and I feel you very close to my heart! ❤️❤️❤️