Sharon Sum

Commented on Thaw & Emerge

16 Mar 07:19

This was yummy and flowy and BLOSSOMING! This was slow and a sneaky two chilli peppers! I was melting like ice!!!! Love it so much!

Reply

Commented on Spring Ignition

15 Mar 05:36

I was not expecting that I would enjoy melting the ice! Was out of practice and indeed, feeling cold like the winter (even though over here it is summer all year round), but this was needed, and I can already feel the soreness I am going to feel tomorrow! Looking forward to the playlists for the new classes! I love your curated playlists Meghan, please keep them coming!

Commented on Nitty Gritty

14 Mar 13:33

Never thought I would be thankful for these short core sparkers, especially when I am short on time and feeling really big and sluggish. thankful for these to start working on building back the strength and core!

Commented on Rock The Boat

13 Mar 13:05

This was fiery but needed! Thank you for this short sculpting practice! I am not a fan of sculpting classes like this usually as it almost feels more like a HIIT class but I have been feeling really slugging and weak and I am short on time so this class was amazing for me, and it was especially amazing because Meghan has the ability to make even an "fitness" class feel calming. Thank you so much!

Commented on Trusting The Unfolding

09 Mar 03:02

Finally got to doing this class! Thank you so much Meghan for your teachings! Alot of heat built perhaps from my lack of practice but your class always leave me feeling stretched out and grounded and wanting more!

Reply

Commented on Cycle Of Growth

04 Mar 10:09

Revisiting this flow was humbling! Feeling weak, being so conscious of my belly bulge, and how I look like, but this flow was a challenge in trying to focus on my breath flowing through and not allowing the thoughts to tip me over too much. Lots to build back and to learn. thank you Meghan

Commented on Short Slow Slinky

28 Feb 06:01

This was such a good class to revisit again and again! I was not as consistent with practice in recent months so I lost quite abit of flexibility and thought I would not be able to bind my feet in wild thing especially on the left side but surprisingly I was able to do it! Thank you for this beautiful beautiful flow especially when I am short on time!

Commented on Unwind Your Mind

26 Feb 07:02

Thank you for this lovely practice! Built a sweat and it was fond remembering how I did not enjoy this as much as the last time I did as I did just now. A great reminder that we are constantly shifting and it is okay that we react differently each time. How could we carry forth with grace even with things that might not be enjoyable for us and how to we accept that some things are going to be that way

Commented on Caramelicious

22 Feb 10:35

Thank you for this lovely lovely practice today! Was really tired today and feeling a little under the weather but this practice was just enough for me to stretch and get some little work in!

19 Feb 08:28

Oh Meghan what a flow! Thank you for this sweaty juicy practice which really challenged me to stay in the postures but it paid off after a while, feeling so warm and stretched out and yummy! Thank you! I think I vaguely remember this not being a favourite but revisiting it it was amazing to find myself liking what I might not enjoy as much before!