Thank you for this wonderful heart opening flow! It was interesting that this time round I did not feel as frustrated and challenged mentally as compared to the first time I attempted this class! I was expecting a lot of challenges especially when I have been busy and did not practice for the past few days. Pleasant surprise and happy to get a juicy practice in today!

This was such a good one, and I have been motivated to set aside time for practice! Thank you Meghan for these nourishing and juicy flows!

Thank you Meghan for this class! Im on my first day of my moon cycle and this was exactly what I needed! Thank you for the stretch as I prepare to go for work despite having not very good sleep last night!

Revisiting this practice always reminds me off why this particular class is in my Favourites folder! A little wobbly on my left feet today but this still made me feel nice and stretched out with a little little sweat!

What a humbling reminder that stillness is tough. and how it is so hard to accept. But this was still so yummy, in the first child pose I somehow already felt heat building up, which was really interesting. This was so lovely, please more stretchy flows like this!!

 A good quick practice, this was lots of heat building especially when I feel like I have been really weak! But this was great! Thank you Meghan

This was yummy and flowy and BLOSSOMING! This was slow and a sneaky two chilli peppers! I was melting like ice!!!! Love it so much!

I was not expecting that I would enjoy melting the ice! Was out of practice and indeed, feeling cold like the winter (even though over here it is summer all year round), but this was needed, and I can already feel the soreness I am going to feel tomorrow! Looking forward to the playlists for the new classes! I love your curated playlists Meghan, please keep them coming!

Never thought I would be thankful for these short core sparkers, especially when I am short on time and feeling really big and sluggish. thankful for these to start working on building back the strength and core!

This was fiery but needed! Thank you for this short sculpting practice! I am not a fan of sculpting classes like this usually as it almost feels more like a HIIT class but I have been feeling really slugging and weak and I am short on time so this class was amazing for me, and it was especially amazing because Meghan has the ability to make even an "fitness" class feel calming. Thank you so much!