Sharon Sum

Hello everyone! Excited to start a consistent practice again! But just wondering I don’t see Day 27?

Commented on Free Your Spine

25 Nov 05:33

Thank you Meghan for the wonderful juicy practice!!! Never get sick of this one!!

Commented on Full Body Presence

21 Nov 05:52

Love this flow so much! The perfect one for today! A little bit of strength yet still so juicy and nourishing and leading it with my breath!

Commented on Short Slow Slinky

20 Nov 01:08

This was invigorating! I really got to get back to practicing everyday!! More slinky flows like this please! It has been so tough to keep it practice constant!

Commented on Exhale Alchemy

17 Nov 11:13

Thank you for this lovely Yin class! Perfect for my first day of the cycle!!

Commented on Twist It Out

09 Nov 04:27

Thank you dear Meghan for making twisting so enjoyable!! So thankful for all these nourishing flows! More please!

08 Nov 05:43

Thank you meghan for the class! I did it with my best friend today and it was such a refreshing juicy flow! LOVE YOU

Commented on Fluid Heart Flow

05 Nov 05:32

Thank you for this SAUCY FLOW!!! Oh my I really felt how weak I was as my thoughts kept drifting to no I cant do this but I tried to stay on the best I can, acknowlege the thoughts and then let them be there! Hoping to build more strength and cant wait for the last installment of the nectar series!!!

Commented on Feel Good Flow

01 Nov 02:00

Wow this flow was tougher mentally than I remembered it! Guess its got to do with my break from practicing for about 1 week plus and not being as consistent with my practice for the past few months due to work! Feeling little quivers and shakes now after the class!!! Got to build that muscle again!

16 Oct 01:00

This is so different from the usual slinky slow flows I love but has the same magic as any Meghan practice! Did this in the morning and while it was different I worked up a good sweat that felt really good!!!!