Never thought I would be thankful for these short core sparkers, especially when I am short on time and feeling really big and sluggish. thankful for these to start working on building back the strength and core!

This was fiery but needed! Thank you for this short sculpting practice! I am not a fan of sculpting classes like this usually as it almost feels more like a HIIT class but I have been feeling really slugging and weak and I am short on time so this class was amazing for me, and it was especially amazing because Meghan has the ability to make even an "fitness" class feel calming. Thank you so much!

Finally got to doing this class! Thank you so much Meghan for your teachings! Alot of heat built perhaps from my lack of practice but your class always leave me feeling stretched out and grounded and wanting more!

Revisiting this flow was humbling! Feeling weak, being so conscious of my belly bulge, and how I look like, but this flow was a challenge in trying to focus on my breath flowing through and not allowing the thoughts to tip me over too much. Lots to build back and to learn. thank you Meghan

This was such a good class to revisit again and again! I was not as consistent with practice in recent months so I lost quite abit of flexibility and thought I would not be able to bind my feet in wild thing especially on the left side but surprisingly I was able to do it! Thank you for this beautiful beautiful flow especially when I am short on time!

Thank you for this lovely practice! Built a sweat and it was fond remembering how I did not enjoy this as much as the last time I did as I did just now. A great reminder that we are constantly shifting and it is okay that we react differently each time. How could we carry forth with grace even with things that might not be enjoyable for us and how to we accept that some things are going to be that way

Thank you for this lovely lovely practice today! Was really tired today and feeling a little under the weather but this practice was just enough for me to stretch and get some little work in!

Oh Meghan what a flow! Thank you for this sweaty juicy practice which really challenged me to stay in the postures but it paid off after a while, feeling so warm and stretched out and yummy! Thank you! I think I vaguely remember this not being a favourite but revisiting it it was amazing to find myself liking what I might not enjoy as much before! 

Thank you for this juicy flow perfect for my second day of my moon cycle! This was just right to get some heat and some stretches in!!! Thank you thank you!

This was a quick and fun practice to come back to! A feel good flow indeed!! Thank you Meghan!