Thank you for this slow stretchy practice. Have been feeling so out of shape and so unmotivated these few days, paired with some questions and worries I have about this big question mark called life. I still may not have the answers but as I started the practice I felt this strong emotion well up in me and I teared as I breathed in the poses. I guess this practice is going to be constant.

This class seemed to not only be physically challenging but mentally challenging for me too! Found myself feeling a little more restless today during the holds, and wanting to tap out quickly (almost feeling like I have lesser willpower today), but nevertheless it was a yummy one to look inwards and perhaps not ask why, but just acknowledge that there are certain things that would definitely come harder for us, as with how some things comes easier for us. Here's to being more patient with myself, not just in my practice but in daily life too.

This class was glorious! Love all the ways you open our heart and how you string everything into this beautiful and juicy flow! Thank you Meghan!

This was a nice quick sweaty practice that built a nice heat in my body! My legs were BURNING in those frog jumps! Thank you Meghan!

Did this practice for a quick grounding and stretch after working in the day! Starting my 14 day challenge here instead!

Hello! Just wondering if this would be considered as the February Vow to Bloom calendar? or will the February month be a separate program?

Revisited this class and this was an absolute gem, as with many of Meghan's classes! Today I was able to breathe through more with the halasana overload and get a steady rhythm of my own! Cant wait for more!! 

This was such a sweet gem to ground me... Feeling emotions today and at the end I couldnt help but let some tears go... And still reminding myself there are things to be grateful of that we might not notice when we pull our attention to some things that are not working.

Also just wondering if there is a playlist for this one? 

Dear Meghan thank you for this lovely flow, felt like a confused pretzel at the beginning but found my breath supporting me through and finding myself enjoy the flow as it continues! Thank you for a great start to the year of the Snake!