Mary Usowicz

York, United Kingdom

All

15 posts

151 comments

Commented on Breath is Boss

19 Mar 15:32

such game-changing magic through this wisdom and words and creativity. loved this 🧡

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Commented on Full Spectrum Juicy Flow

06 Mar 13:55

this gets better every time my confidence in wheel really blooms with this sequencing x

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Commented on Booty & Breath

22 Feb 14:14

my bum is very grateful for the attention you have already done so much for it in yoga habit series it too loves the power and strength your weighted practices supply ! lovely short but fires you up to connect and focus I will try this in the morning again feel the fire to wake up my wiggle. big love

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Commented on Journey to Eka Pada Sirsasana

18 Feb 14:46

wonderful work 🧡

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Commented on Majestic Bird of Paradise

17 Feb 14:31

said it before say it again love this class xx

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Commented on Expand Your Heart

07 Feb 15:11

ahhhhhhh 3 leg dog plank crunch up dog yummy, but I burnt myself out with all the chillis by the wheels (electric booty beforehand) and had a crunchy back so listened to it and bridged my way thru. great sequencing warm deep meditation toe stand chairs squat bott. I loved the variety high low my heart had a beautiful adventure... one hand wheel wow ill keep practicing to explore that magic. woo hoo thank you 🧡🧡🧡

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Commented on State of Awe

02 Feb 15:54

dreamy before bed treat x

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Commented on Feel Good Flow

02 Feb 12:54

and I feel gooooddd,,,,,,ah yes I'm still floating somewhere back to earth and aint that sweet. lovely wheels growing stronger flow by flow. big time thank yous

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Commented on Yoga Habit Sculptor

22 Jan 08:19

appreciating this again from a different perspective my body seems to love this again again, started running again and this series works so well as post run yum yum. always grateful 🧡

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Commented on Softened Spine

17 Jan 14:22

I always love your immaculate attention to the spine, like blowing little kisses and fairy tales into each and every vertebrae this magic always takes imagination into a beautiful cleansing captivation, mesmerises me in a different world for just enough sweet escape. thank yours always🧡

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