also the undulation in W1 spine rippled waves here love x

All lovely but an especial wow love to the saddle belly breath sacrum pelvic floor super deep yum expanse very cool 💙🧡

beautiful moon dance. perfect potion and motion to melt some cyclical stiffness how do you always know!

a sweet releasing dance.

also I just ave to holla out for the journal prompts yet again more mind blowing beautiful kind questions to move through love 🧡

i'm not sure if it was the sailing of the sea, the sweet is.moon on my back, or cos my hair was down but that was a primal delight of mind body connection super wonderful yum thank you

 💗💙💚💜🧡

A weekly go to since this first came to the online studio.

I love this class oh so very much a beautiful therapeutic practice a delicious daily weekly medicine for mind body soul glad to see it here on the playlist. This class teaches more magic every time I practice♥️😘🌱

oh sweet sweet wonderful dancing deliciousness all the mystic magic and unravel xx

wahhh my kinda wonderful 🧡 my heart hips and tangled self loved all the slow squeezing love of those moves my quirk quite perfectly jerked and perked sweet delicious thank you xx

x beaut 

a day after spring ignition and a long run this was the slow love my body wanted with all the marvel at what was happening along the way loved the crunchy bent knee ♥️ progressions and wild thing lifted leg reach a favourite stretching of self like twist out wet washing ✌🏻✨♥️🙌🌱

sorry brief had to run out the door 🌱,

I don’t want to give too much away!

I was truly ignited my butt, core that holy boat and giggles on the way! Super charge fun fire ✨

🤩🥳😍