Once again these journal prompts 🙌✨♥️

Connection.

All week a quiet whisper letting me know it’s there and keep going will find my space my connection. Thinking of you all daily and seeing you drumming your hearts feeding the rhythm from far and wide making this connection sharing the love for the beautiful songs Meghan creates for our bodies.

My heart has found itself in service these last two weeks it feels. Listening to the places it was called, opportunities arose challenges to share spaces and connect which weren’t the usual and I did till my body cried for still a few hours into still and now my beloved brother calls for some kindness and connection himself as he experiences his own struggle with mind body and soul

So I take my mat my blocks my books and some cosy ( it’s very cold again here) some chocolate of course.

I feel my heart filled with gratitude it did not complete the challenge in the frame but it feels no shame it has journaled every day picked up classes when it could turns a page between work teach life.

Thank you so much for this being there for feeling that power that potion that family.

The expansive gratitude is what this place has built in me inside and out I have practiced from here since it began. I have learnt explored learnt more gone in out all around almost throughout the week months years. Meghan offering space wisdom and conscious kindness beyond most other connections I have even in physical life. She has shaped me in so many ways through this window of possibility and learning.

Back to the gratitude the heart these past two weeks when I really want to be there but I am called to go share like she sprinkled some magic of Mary go realise what you have in you. I’m not gonna lie I do think she is very magic from her little island of dogs and cats snakes and bugs!

The magic the confidence the wisdom that ripples with every undulation practiced the love the strength the stillness, what I learnt here in this amazing wonderland, though two dimensional it has become a physical reality which translates through your own teaching/practice with all the mind blowing pinch yourself possibility  take your time trust the space go back go forward go inside and surrender.

I still have so much to learn to share but this was a reflective moment of appreciation.

My heart is full beating smiling wide!

This space Is so precious so unlike any other teaching or kindness.

Of that my heart gushes with gratitude and forever blooming love connection ♥️✨✌🏻🌱🌸 

seeking out the magic growth time when the days doe before the day begins in the middle.

I feel I'm looking for the windows of possibility in my days and these windows when I find them the views are magical I can climb through the window and escape into the wonderful world beyond for a sweet adventure.

sometimes I have the chance to open a door get lost for a wee while, today is that catch up is a pure delight with snacks in-between.

ok I can't stop lovely to chat but another window is opening I gotta go 

big love bloomers go find your window!

🧡🌸🧡

fluid heart flow...

spine growing lateral line unwinding fascial tissue tittlilating yumdingah of a creeping, deep, steep leap of love❤️

my heart loves this sweet expansive blossoming strong yum scrum dish of delish!

I went backwards to pick it up and savour the flavours, 

big love and cheers me dears xxx

Unleash Your Heart

my heart will go on :)

yes! move to bloom !

firstly gratitude for this another creation of just what I need your magic powers are truly endless

the last month has taught me a whole lotta patience. and in that weird way we reflect and wonder of the purpose the consequence the cosmic. I learned to lean into still to move through the sulk when things don't go how we plan and the re rooting finding light in a different space.

so the physical is still the mental takes some space the emotional processes and the spiritual explores.

I have loved the reading material but also the mojo of reading and reading more again.

I have delved deeply with the prompts exploring a whole load of feels and found some creative space as the dust and debris shifted.

now my body feels more familiar again see saw days further apart. as I plugged in to unleash I was like oooh I know this one I know how strong it is, eek lets see how it goes. I set up a sweet spot of quiet curiosity and encouragement and rolled through my bones, to make space for my beating my breathing  unwound unbound and lifted my heart to all the possibility through the perhaps and pop!

thank you or move to bloom I had an ick energy with self falling from the vow to, move can help encourage and  meld my body back in to a daily.

sending love to heal and rest with pause patience kindness to your heart for safe sweet comebacks soon.

maybe a sweet still slowdown to wriggle into all the corners of your new home ❤️

Hey hey bloomers back in the saddle lovely watching from the sidelines just enjoyed a yummy spinal spa on lunch break 😽❤️

I caught a cold but my book arrived so hey though my body was loving all the movement I will let my congested mind to get lost in the words and surrender with sweet meditations in my ears still blooming 

Love to all 🧡

a beautiful back to back nearly caught up to I know I didn't need to but I wanted to it was the perfect indulgence with a day off and no commitments but self love; back to earth, short & spicy, plow flow, creative flow. not thinking about chocolate again or anything 😋

so I'm on a cheeky little catch up of classes cos I love all the feels I have couple more days off work to deep dive and submerge in the sweet sensations of the last few days like spoiling myself with the box of chocolates someone forgot about from Christmas my kinda chocolate!

Here we have a brand of chocolate called booja booja,  anyone know it ? Meghan you my friend are booja booja and I'm revelling in it 🍫 ultimate respect 🥰

Ahhh!

Hey hey and happy new year 🧡

So it takes a beat a breath a wriggle.

I come to the end of the year with feeling a sense of achievement. A continuous awareness of a shift. Feeling good health, sharing Christmas differently my son grown all I apply my energy for the younger batch Aunty Power comes in to flow how can I help there!

I leap out of bed yesterday inspired my journal questions inspire the leap after a short wriggle but promising myself another wriggle later (paitience)  I seize the day to sort the now spare room. Boxing little lost legos, whatnots other expression of self this room has held space for I place them with order of subject for him feeling the precious stories absorbed into transitional boxes of holding for their next story of course for him to choose, pack up fold away joy, no ok see yer! Trek to the charity shop trek back and paint ! 

Every stroke an excitement vibrates. This space this space this room in this place all the magic that can shape this space this space will be great.

So it’s just a room but it’s a room which has adapted the precious son has grown and flown and the room has been crying at me these few months no one to hold no one to shelter.

I look at the January bloom I buzz and hum with yum can wait to feel a flow in this space. I am behind but I am in front it’s ok Mary you go this the room whispers.

Big love beautiful bloomers!

MC & the gang gratitude love  bombs and long armed loving hugs to squeeze you ♥️✨🙏🏻