I'll join at any time!

The holding of the shoulder stand at then end felt the most engaged for me ever, shoulder down toes uo legs together...strong and humbling. Thank you thank you for being the joy of my life studio 💟

wild is my middle name so this flow has been on repeat and today the wheels felt incredible free and good, like it keeps feeling better and better with the wonderful cues. 

This is my go to corner with the dogs and they come kissing for savasana usually. 

So beautiful and delicious, every time I feel deeper openings!💙 

Thank you for the amazing drill flow, loved the guided sitting mediation and all of it so much juice and force💙

Another georgeus day for a beautiful heart opening flow outside, feeling the wind over my expanded lungs... thank you Meghan and Juliana.💙

So beautiful! Love the studio. Cheers to October! 

Another glourious flow for another glorious Sunday. Love to the studio and the team. Thank you Meghan and Juliana.

The classes have felt synchronized with the seasons, which has been very beautiful to be part of...