Oh my god what a delight of a heart flow. I ended up making longer by repeating every section twice. My arms are on fire in the best way, pulsating with circulation. Many thanks always. Hoping Meghan has a great tour, one day I will be in one of her retreats. 💙

I love what Meghan said about tapping the clavicle, that it resembles the walking of people upstairs in abuilding! Lol! amazing poetic cues and moves. YUMMM!

I feel the same. No one can guide me like Meghan and once you do know how you feel with Meghan is hard to find another match to her languaje and somatic knowledge. 

So powerful. My body feels enlighten. 💙 The journey throught the colors made it super fasciniting for me, becasue I am an artist so it was very very beautiful for me to connect for the first time witht he chakras on my body through colors I have seen in flowers and the sun and such. Amazing. 

Wow so much beauty so much depth. Every breath a SEA OF SENSATION. I am so grateful for this space where I can learn from such a somatic genious (as someone called Meghan once, and I agree). My breath my life so deeply valuable to learn from this wrokshop. Thank you for those hours of deep guidance. 

I am loving the studio every day more and more.💟

Deep deep deep and nourishing so simple yet profound. Thank you.

Excited to visit this spice road again, this is my 10th time going over it, lets see the grow!

I am a rooted dancer 💗

I love this conversation and yes to all of it. The practice is grow in itself in any stage.💗