Dear Meghan I would love a 90 min slinky slow flow and full of just undulations in all possible ways... whenever you have time I know you have a lot of requests, much love!

Dear Olga, I hope you had great year so far. I wanted to ask for a tutorial or drill for the move from plow to down dog.  Sending everyone in team a big hug and huge thanks for the platform😍. 

Hello! I was thinking may be a touch up flow for every theme of the Metamorphosis journey. 😍 And more undulations everywhere!😍