Wonderful practice, so unique! I truly enjoyed the detailed cuing about the breathing in the middle center of the brain. Also the lines of energy, I remember during my 300 hour training, my mentor used to emphasize the lines of energy a lot, which I find to be quite beautiful and empowering, as @mary described in the previous comment! Thank you for another wonderful class!

I truly enjoyed this class, such a great surprise to experience this slow steady flow. The wash cycles are progressively taking us deeper and the breathing cues helping in that process of slowing down and moving with great awareness. Many thanks once again Meghan and Olga for this amazing plataform.

Beautiful and powerful.

I love the idea of movement as prayer. Felt the poses were very uplifting with the hearth, and very grounding with the contact with the ground. Beautiful as always, thank you for teaching us those magic moves!

The power of every class! I wasn't feeling so well today, lots of anxiety. Gladly decided to jump in on this one. Beautiful movements are so calming. Thank you dear Meghan and Olga!

My first time completing the Balance month. Beautiful classes... Pivoting through the present is very deep in meaning.... thank you dear Meghan and Olga. Sending tropical hugs!

Strength in surrender today...harder that what I remember! But again the purpose of surrendering is super powerful, I was able to stay with the feeling Of omg this is hard!

So joyful and strong and soft! All the same time. Really enjoyed the moments in tadasana and the beautiful explanation of it. Many thanks as always pure medicine. 💕

Second time through self acknowledgement and it was fantastically strong. I am very proud of myself! I was able to pick up a beautiful cue today, I have noticed Meghan’s posture when she does the reversed swan dive, and she guides it with the front of the head, in this practice she breaks it down a bit and felt magnificent. Once again also acknowledging that you never know when you are ready to pick up a cue and then integrated it....beautiful practice, thank you Meghan and Olga, sending warm glow hugs!

I am in love with this kind of classes, reverse ondulation and I think also spine spa.... so good! Feels very sophisticated, like a mixture of dance improv with yoga!