The power of every class! I wasn't feeling so well today, lots of anxiety. Gladly decided to jump in on this one. Beautiful movements are so calming. Thank you dear Meghan and Olga!

My first time completing the Balance month. Beautiful classes... Pivoting through the present is very deep in meaning.... thank you dear Meghan and Olga. Sending tropical hugs!

Strength in surrender today...harder that what I remember! But again the purpose of surrendering is super powerful, I was able to stay with the feeling Of omg this is hard!

So joyful and strong and soft! All the same time. Really enjoyed the moments in tadasana and the beautiful explanation of it. Many thanks as always pure medicine. 💕

Second time through self acknowledgement and it was fantastically strong. I am very proud of myself! I was able to pick up a beautiful cue today, I have noticed Meghan’s posture when she does the reversed swan dive, and she guides it with the front of the head, in this practice she breaks it down a bit and felt magnificent. Once again also acknowledging that you never know when you are ready to pick up a cue and then integrated it....beautiful practice, thank you Meghan and Olga, sending warm glow hugs!

I am in love with this kind of classes, reverse ondulation and I think also spine spa.... so good! Feels very sophisticated, like a mixture of dance improv with yoga!

There is some magic about this practice that keeps me coming back!

Metamorphic Waves today... such a delightful and strong flow. I am celebrating today some victories: my side crow was strong, the grounding of the hands down cues took years to fully incorporate them, but it’s finally happening. Then I was able to extend the top leg back... wow! Thank you Meghan and Olga!

Wow, decided to revisit this one, the wheel at the end was the most spacious I have ever felt yet. All the cues aligned well with me, after like 10 years of practice! Thank you 🙏.....

Moving through 🍯... what a sequence! Perfectly moving back and Forward in the mat without having to fix my feet one.... amazing experience...