Such an amazing flow! Completely got me by surprise the heat building at the beginning, reminded me of the program Practice back in Alomoves.

Really loving the studio. The way Meghan always finds a bigger metaphor to infuse with the sequence makes every class very very rich. I have been practicing yoga for around 10 years. I kept hearing to engage the form of the quads in order to open the hamstrings, and today finally felt the activation. Just like Meghan said towards the end, the connections that are opening for communication. Amazing. Thankful for the team that makes this studio so wonderful.

Wow, such a beautiful sequence. I felt graceful during the flow. I think to myself about grace, I need to incorporate it more in my daily life, with my words...

First class after joining the studio. You can’t imagine how excited I am. I will start from the begging of the metamorphosis, this class touched me deeply. Digging writhing the strength inside me.... with the most tender guidance by Meghan.

Wow, it is my fifth time gone no through this Journey and I am glad to say I am ble to go deeper into discomfort during this practice. Specially this one and the last one are very hard for me. But love the challenging journey, and joining soon the membership.