This is day 8 of A Vow to Bloom for me, practicing with a sick child sleeping next to my mat.

I started with the discomfort I feel these days at work, where life is challenging, but soon entered in a deep conversation with my body and finished with my little girl’s breath giving a rhythm to my Savasana. This felt like coming home.

Thank you Meghan for this beautiful flow and the impulse to come back to myself and my mat with this year long retrear!

Thank you for this beautiful review of the class, I loved it too, especially the breathing and tappong at the end.

My blind tense spot is in my diaphragm, and I will also follow your ideas below, Meghan !

This is my 7th day of practice in A Vow to Bloom !

After I read Sarah’s beautiful comment below, I wanted to try this class and it fit perfectly into this Saturday’s schedule.

I feel I have entered a weird part of this comitment to myself, like I am trying to talk to someone whom I have neglected too long and who does not wish to talk to me right now. I will try to start some journaling in the next days and see if it helps !

The Cody app was also how I fell in love with Meghan !! Right from the “starter package” 🤩

This was the perfect size to squeeze in between school drop off and my first meeting !

My two previous days were about squeezing a restorative practice right before falling asleep and it felt good to really move this morning !

I am trying to let go of this picture in my head of where I was 6-7 years ago when I last practiced with Meghan, when life was less hectic and before kids and pregnancy.

I am learning to walk this new commitment to myself, and it still feels weird 🤪

It was a perfect class for me on this 3rd day !

Work is stressful these days, family life sometimes overwhelming so it felt good to just focus on my chest expanding in exotic shapes !

Wild things did not feel as good today as they usually do, I guess I need to grow back into Meghan’s style as I have been away for a while.

I am happy to have saved time to flow today, though, and look forward to continuing the journey tomorrow ❤️